Benefits of the sport
The dad-of-two is a member at The Northumberland Golf Club near his Newcastle home, yet his journeys north to East Lothian and Fife are much-loved. He recently achieved membership to The Royal and Ancient Golf Club of St Andrews.
Playing out in the fresh air, often with friends and family, has meant that he is well-versed in promoting the mental and physical health benefits of golf – an area The R&A has worked hard in across recent years with various published research.
“I love the way that a golf course is put together, it’s so aesthetically pleasing, as well as all the benefits you gain from playing” he continues. “Until I saw The R&A research into golf and health I actually wasn’t aware of how good golf is for me. Everything The R&A has been doing around golf and health is music to my ears. It’s interesting because golf has become much more athletic rather than purely skill-based.
“I love playing golf, I love playing with my mates in a four-ball and I love being outside, but I didn’t fully appreciate that this was actually really good for my health and fitness. I’d be lost without golf.”
Royal Troon endeavours
At The 152nd Open at Royal Troon in July, Edwards was integral to The R&A’s health messaging. The Englishman fronted the ‘Walk To Win’ challenge over the Ayrshire links, with spectators simply able to download The Open app for free, head to ‘Walk To Win’, opt in and get moving. Winning a four-ball with Edwards at Troon was one of the top prizes depending on how many steps were walked.
“There aren’t many sports where you go and watch and do something that’s actually good for your health – but you can in golf,” noted Edwards. “Like many people I’ve got a fitness watch that tells me my steps, my distances, my calories and heart rate. It’s really quite surprising how much of a workout golf is. It was great to be involved in ‘Walk to Win’.”
It was a busy week on site at Royal Troon, with Edwards inspiring young children at The R&A Swingzone and also speaking at a session one evening in the Camping Village. He also attended The Open Performance Summit, a round-table event organised by Dr Andrew Murray, who acts as a health advisor to The R&A and works with the University of Edinburgh and various professional golf tour organisations. Edwards was able to look at the impressive health and performance facilities for players at The Open and provide his own insights from his athletics career.
“The thing about golf is that it’s easy fitness for me,” he adds. “It’s not going to prepare me to climb Mount Everest or run a marathon, but in terms of fitness for life I think there’s nothing better.”
Scoring role
Edwards – who credits Seve Ballesteros winning at St Andrews in 1984 as one of his favourite Open memories – was already scheduled to attend The Open, having relished the chance since 2022 to be involved behind the scenes in a scoring role.
He explains, “That was my third Open now. I did the flags on the crossovers at the 7th and 11th on the Old Course at St Andrews for The 150th Open in 2022, and then I’ve done Score Control for the last two years which involves keeping an eye on the walking scorers, solving technical issues and controlling the displays on the big manual scoreboards on the iconic 18th grandstands.
“I feel part of the team now. We’re like a family and have already planned Royal Portrush next year. There’s something special at The Open about having local clubs involved in pulling together the walking scorers. So to be at Royal Troon and have a role to play, as well as my new role with The R&A, was fantastic. I’d much rather be doing that than just watching.”